Beginning today, make the decision to love and accept yourself just the way you are. Say your name followed by the words "I love you" and make this your daily mantra, repeating it often, especially during times of stress. Let it be your first thought upon arising and the last you think before falling asleep at night. This simple act of self-courtship can profoundly change your world. Try it for yourself and see. Make a personal decision to be in love with the most beautiful, exciting, worthy person ever - you.

Peace can be a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job.

If you're always in a hurry, always trying to get ahead of the other guy, or someone else's performance is what motivates you, then that person is in control of you.

Your imagination creates the inner picture that allows you to participate in the act of creation.

Choosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial effects of kindness on the immune system and the increased production of serotonin have been proven. Conversely, unkindness weakens the body and puts us into a state of dissonance. So extend acts of kindness; ask for nothing in return.

Upon awakening, let the words Thank You flow from your lips, for this will remind you to begin your day with gratitude and compassion.

Deep within, you know that the only thing that is truly important is being in alignment with spirit.