I think it's just recognizing that who you are is not any of the stuff that you have. It's not any of the things of the ego. Coming to that awareness is a very hard thing for most people to do - but that's an excuse. If you tell yourself it's too hard, then you won't take it on. But right now, for most people, it's almost an impossibility to do so, because they're so attached to "I am what I have"; "I am what I do"; "I am what my reputation is"; or "I am all of this material stuff."
Wayne DyerAfter a while, we start really believing these things are true. People who have had self-defeating behaviors for a long time, such as people who have been overweight since they were children or people with longtime addictions, actually believe there is no other alternative.
Wayne DyerYou'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear. Do it! Develop an appreciation for the present moment. Seize every second of your life and savor it.
Wayne Dyer