After a while, we start really believing these things are true. People who have had self-defeating behaviors for a long time, such as people who have been overweight since they were children or people with longtime addictions, actually believe there is no other alternative.

Can you see the beauty in a cockroach?

Darkness is a lower energy than light, and when you bring light to the presence of darkness you don't have to warn it, you don't have to tell it that it has to get away. It can't survive. Light dissolves darkness. And so does love dissolve hate and so does joy dissolve sadness and so does faith dissolve doubt and so on.

When you trust in yourself, you are trusting in the same wisdom that created you. When you fail to trust in yourself, when you fail to love yourself, you are denying your own Divinity, and therefore attracting the opposite of what The Source is.

It's probably more fulfilling for me to be offering what I offer than it is for the people who receive it.

While you were four, you didn't know anything other than being terrified and scared; you're not four any longer. Now [as an adult] you have to make a choice and recognize that even the abuse that came into your life offers you an opportunity to transcend it, to become a better person and even more significantly, to help someone else not go through what you did.

Intention is not something you do, but rather a force that exists in the universe as an invisible field of energy, a power that can carry us.