True kindness is rooted in a deep sense of abundance, out of which flows a sense that even as I give, it is being given back to me.
Wayne MullerWhat if the healing of the world utterly depends on the ten-thousand invisible kindnesses we offer simply and quietly throughout the pilgrimage of each human life?
Wayne MullerEffortlessness is the ability to slow down and listen for the spaces between the joints... Deep within all things there is a natural rhythm, a music of opening and closing, expansion and contraction.
Wayne MullerWhen we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature.
Wayne MullerIf we do not allow for a rhythm of rest in our overly busy lives, illness becomes our Sabbathโ our pneumonia, our cancer, our heart attack, our accidents create Sabbath for us.
Wayne MullerAs Gandhi wisely points out, even as we serve others we are working on ourselves; every act, every word, every gesture of genuine compassion naturally nourishes our own hearts as well. It is not a question of who is healed first. When we attend to ourselves with compassion and mercy, more healing is made available for others. And when we serve others with an open and generous heart, great healing comes to us.
Wayne Muller