Can it then be that what we call the 'self' is fluid and elastic? It evolves, strikes a different balance with every new breath.

A kind life...is fundamentally a life of courage.

What we choose to love is very important for what we love leads our eyes, ears, and hearts on a pilgrimage that shapes the texture of our lives.

Our lives are made of these moments. Simple words and actions, taken together, weave a single day, and our days become our life. Every gesture is a seed, and the seed determines the harvest.

True kindness is rooted in a deep sense of abundance, out of which flows a sense that even as I give, it is being given back to me.

Because we do not rest we lose our way...Poisoned by the hypnotic belief that good things come only through unceasing determination and tireless effort, we never truly rest. And for want of rest, our lives are in danger.

Be not afraid. A kind life, a life of spirit, is fundamentally a life of courage-the courage simply to bring what you have, to bring who you are.