The greatest barrier to own own healing is not the pain, sorrow or violence inflicted upon us as children. Our greatest hindrance is our ongoing capacity to judge, to criticize, and to bring tremendous harm to ourselves. If we can harden our heart against ourselves and meet our most tender feelings with anger and condemnation, we simultaneously armor our heart against the possibility of gentleness, love and healing.
Wayne MullerThe more spacious and larger our fundamental nature, the more bearable the pains in living.
Wayne MullerEmptiness is the pregnant void out of which all creation springs. But many of us fear emptiness. We prefer to remain...surrounded by things...we imagine are subject to our control.
Wayne Muller