Every day, we are given countless opportunities to offer our gifts to those at work, in our families, our relationships.... If you give less than what you are, you dishonor the gift of your own precious life.

With every breath, the possibility of a new aspect of self arises.

Like a path through the forest, Sabbath creates a marker for ourselves so, if we are lost, we can find our way back to our center.

When we do what we love, again and again, our life comes to hold the fragrance of that thing.

The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember what is true. Remember that you will die and that this day is a gift. Remember how you wish to live.

Because we do not rest we lose our way...Poisoned by the hypnotic belief that good things come only through unceasing determination and tireless effort, we never truly rest. And for want of rest, our lives are in danger.

Every single choice we make, no matter how small, is the ground where who we are meets what is in the world. And the fruits of that essential relationship- the intimate, fertile conversation between our own heart's wisdom and the way the world has emerged before us- becomes a lifelong practice of deep and sacred listening for the next right thing we are required to do. We make the only choice that feels authentic and honest, necessary and true in that moment.