Pulling on your country's shirt is the greatest honour a footballer can have. It's what I always dreamed of as a kid and I get a buzz every time.

Just to confirm to all my followers I have had a hair transplant. I was going bald at 25 why not.

There are many ways to grow football-wise. You go slow or are pushed to go faster, otherwise you get left behind. For me, there would be trouble in stopping learning.

I love football, football is my life.

Part of my preparation is I go and ask the kit man what colour we're wearing - if it's red top, white shorts, white socks or black socks. Then I lie in bed the night before the game and visualise myself scoring goals or doing well.

If you're not scoring the frustrations build up.

Becoming a dad means you have to be a role model for your son and be someone he can look up to.