If you look at my bookings, they've gone down each season. That's something I'm trying to keep improving. On the pitch you don't want any silly bookings

Growing up, watching the Premier League as far back as I can remember, feeling the trophy and having the medal around my neck was an unbelievable feeling.

If you don't score, and you have chances, you are disappointed.

We're going to do it. We're going to get to the World Cup.

I just hate losing and that gives you an extra determination to work harder.

I'm not really that bothered by appearance. I know a few players who go off doing stuff in the mirror ages before they go out to play a game, but I'm not really interested in that.

When they talk to me, people say, 'I didn't expect you to be how you are.