Football is made up of all kinds of conflict. In a dressing room, between players, between us and the manager, between us and loads of people who don't seem to matter. It's constant and harsh sometimes.

We're going to do it. We're going to get to the World Cup.

I'm not really that bothered by appearance. I know a few players who go off doing stuff in the mirror ages before they go out to play a game, but I'm not really interested in that.

When they talk to me, people say, 'I didn't expect you to be how you are.

I've matured since joining United, on and off the field.

I am as passionate about the England team as anyone.

I've trained all my life. I've always been one who enjoys training so it's not something that I think I can just stop doing. It might not be as regular but I want to keep training.