Stay open and curious, and realize that the best is yet to come.

Be patient with yourself and take heart. Your self-confidence will grow if you seek challenges and worry less about the initial insecurity.

By accepting our aging and letting its lessons broaden us internally, we become calmer in the face of the body's inevitable deterioration. Becoming less attached to our outer appearance is so liberating.

In many ways, the physical dimension of life becomes less important as the soul enlarges. In my late twenties, I was astonished by the elders with whom I began to spend most of my professional time - how vivacious so many of them were, once I looked beyond my negative bias.

Kindness is never wasted.

The real action is interior - all the growth that cannot be seen externally and to which we tend to have little access until we have experienced it ourselves.

The older we get, the less prone we are to putting off what we really want to do, therefore you will be able to seek out new directions later.