I know that what you call 'God' really exists, but not in the form you think; God is primal cosmic energy, the love in your body, your integrity, and your perception of the nature in you and outside of you.

Every muscular rigidity contains the history and the meaning of its origin.

And the truth must finally lie in that which every oppressed individual feels within himself but hasn't the courage to express

Follow the voice of your heart, even if it leads you off the path of timid souls. Do not become hard and embittered, even if life tortures you at times. There is only one thing that counts: to live one's life well and happily.

The pleasure of living and the pleasure of the orgasm are identical. Extreme orgasm anxiety forms the basis of the general fear of life.

You don't believe that your friend could ever do anything great. You despise yourself in secret, even – no, especially – when you stand on your dignity; and since you despise yourself, you are unable to respect your friend. You can't bring yourself to believe that anyone you have sat at table with, or shared a house with, is capable of great achievement. That is why all great men have been solitary. It is hard to think in your company, little man. One can only think 'about' you, or 'for your benefit', not 'with' you, for you stifle all big, generous ideas.

In brief, the goal of sexual suppression is that of producing an individual who is adjusted to the authoritarian order and who will submit to it in spite of all misery and degradation. . . The formation of the authoritarian structure takes place through the anchoring of sexual inhibition and sexual anxiety.