When it comes to wheat, my main goal is to inform people, including farmers, that the prevailing notion that cutting fat and eating whole grains will make you healthy is not only wrong, it's destructive.
William DavisAside from some extra fiber, eating two slices of whole wheat bread is really little different, and often worse, than drinking a can of sugar-sweetened soda or eating a sugary candy bar.
William DavisA wheat belly represents the accumulation of fat that results from years of consuming foods that trigger insulin, the hormone of fat storage.
William Davis