What happened in the past that was painful has a great deal to do with what we are today, but revisiting this painful past can contribute little or nothing to what we need to do now.

I think education is both using and improving knowledge and that changes the whole picture.

To be depressed or neurotic is passive. It happened to us; we are its victim, and we have no control over it.

Everybody needs one essential friend.

We almost always have choices, and the better the choice, the more we will be in control of our lives.

Too many of us fail to fulfill our needs because we say no rather than yes, yes when we should say no.

Don't marry someone you would not be friends with if there was no sex between you.