The mind, in short, works on the data it receives very much as a sculptor works on his block of stone. In a sense the statue stoodthere from eternity. But there were a thousand different ones beside it, and the sculptor alone is to thank for having extricated this one from the rest.
William JamesActions seems to follow feeling, but really actions and feeling go together; and by regulating the action, which is under the more direct control of the will, we can indirectly regulate the feeling, which is not. Thus the sovereign voluntary path to cheerfulness, if our cheerfulness be lost, is to sit up cheerfully and to act and speak as if cheerfulness were already there.
William James