Your skin and hair feel good, you sleep better and you start feeling so much better about yourself when you start eating properly.
William KattI like carrots that have got a bit of personality and have three or four legs! They may look weird but they taste fantastic.
William KattFood is fuel and it keeps us going just like a car needs petrol. When you're running a car it's important to think about what fuel you're putting in because if you put in the rough stuff, what's going to happen? The car's going to slow down and perform badly because you've neglected it.
William KattLet's care and nurture our bodies. You are looking after something from a very early stage. Like a plant, you're giving it food and water and when it grows, look at the amount of buds it gives you. Every year it flourishes and comes back time and time again. Look after yourselves and don't be embarrassed about it.
William Katt