The saying 'the arts aid the body' is for samurai of other regions. For samurai of the Nabeshima clan the arts bring ruin to the body.

It is bad when one thing becomes two. One should not look for anything else in the Way of the Samurai. If one understands things in this manner, he should be able to hear about all Ways and be more and more in accord with his own.

Be true to the thought of the moment and avoid distraction. Other than continuing to exert yourself, enter into nothing else, but go to the extent of living single thought by single thought.

Everyone lets the present moment slip by, then looks for it as though he thought it were somewhere else.

If one is but secure at the foundation, he will not be pained by departure from minor details or affairs that are contrary to expectation. But in the end, the details of a matter are important. The right and wrong of one's way of doing things are found in trivial matters.

If a retainer will just think about what he is to do for the day at hand, he will be able to do anything. If it is a single day's work, one should be able to put up with it. Tomorrow, too is but a single day.

One must know the so-called 'lesson of a downpour. A man, caught in a sudden rain en route, dashes along the road not to get wet or drenched. Once one takes it for granted that in rain he naturally gets wet, he can be in a tranquil frame of mind even when soaked to the skin. This lesson applies to everything.