At the end of the day, the key to happiness is taking ultimate responsibility for your reactions to all of your experiences - the good and the chaotic.

It is not our sexual preferences, the color of our skin, the language we speak, nor the religion we practice that creates friction, hatred and wars amongst in society. It is our words and the words of our leaders that can create that disparity.

Hurt people hurt people. That's how pain patterns gets passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future.

Change requires leaving our comfort zones and plunging headfirst into uncomfortable situations. It's true this causes some pain and discomfort for a moment, but it's the quickest path to generating long-term fulfillment.

Listening better. Caring more. Being there. Its not big changes, but the little ones in our daily lives that make all the difference. With little ways to love more, big things happen

We need to realize that our path to transformation is through our mistakes. We're meant to make mistakes, recognize them, and move on to become unlimited.

Addiction is a revolt of the soul.