Healing is a choice. It’s not an easy one because it takes work to turn around your habits. But keep making the choice and shifts will happen.

Listening better. Caring more. Being there. Its not big changes, but the little ones in our daily lives that make all the difference. With little ways to love more, big things happen

Healing is a choice. It’s not an easy one because it takes work to turn around your habits. But keep making the choice and shifts will happen.

Personal responsibility is not only recognizing the errors of our ways. Personal responsibility lies in our willingness and ability to correct those errors individually and collectively.

Your garbage, transformed, is your gift.

Be the kind of person you want to be with... If you don't like the people in your life, you are the one who has to change, not them.

When you’re truly connecting with wisdom, the more you learn, the more you realize the less you know.