We need to realize that our path to transformation is through our mistakes. We're meant to make mistakes, recognize them, and move on to become unlimited.

Change requires leaving our comfort zones and plunging headfirst into uncomfortable situations. It's true this causes some pain and discomfort for a moment, but it's the quickest path to generating long-term fulfillment.

If we are going to be happy and have any chance at growing then we must learn how to forgive others ... and ourselves.

At the end of the day, the key to happiness is taking ultimate responsibility for your reactions to all of your experiences - the good and the chaotic.

Overthinking is often a product of underdoing.

Healing is a choice. It’s not an easy one because it takes work to turn around your habits. But keep making the choice and shifts will happen.

A rewarding relationship occurs when there is a common spiritual goal, shared spiritual values and a mutual desire to build a relationship upon a spiritual foundation and for the purpose of connecting to the light of the creator.