When you give 100 percent to another person, two literally become one.

The bottom line is: We must be working on arriving at the destination for which we were put on this planet.

The more we invest in our spirituality, the more consistently we can elevate our consciousness and connect to the spiritual source of everything good.

Loving one another isn’t enough to make a relationship last. The real glue that holds a couple (or friends or family) together is the effort both put into helping others who are in need of financial, health, personal or emotional assistance. Today, sustain your connection to a loved one by finding ways you both can help others, with a genuine heart.

Overthinking is often a product of underdoing.

Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.

Healing is a choice. It’s not an easy one because it takes work to turn around your habits. But keep making the choice and shifts will happen.