With every year of playing, you want to relax one more muscle. Why? Because the more tense you are, the less you can hear.
Yo-Yo MaPracticing is not only playing your instrument, either by yourself or rehearsing with others - it also includes imagining yourself practicing. Your brain forms the same neural connections and muscle memory whether you are imagining the task or actually doing it.
Yo-Yo MaBach takes you to a very quiet place within yourself, to the inner core, a place where you are calm and at peace.
Yo-Yo Ma