You don't want to block your thoughts, emotions, and so on; nor do you want to chase after them. If you chase after them, if you let them lead you, they begin to define you, and you lose your ability to respond openly and spontaneously in the present moment. On the other hand, if you attempt to block your thoughts, your mind can become quite tight and small.
Yongey Mingyur RinpocheThe mind is the source of all experience, and by changing the direction of the mind, we can change the quality of everything we experience.
Yongey Mingyur RinpocheIf you're determined to think of yourself as limited, fearful, vulnerable, or scarred by past experience, know only that you have chosen to do so. The opportunity to experience yourself differently is always available.
Yongey Mingyur RinpocheUltimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.
Yongey Mingyur RinpocheDzogchen Ponlop Rinpoche has a remarkable ability to present the wisdom of the Buddha's teachings in a manner that is as fresh and accessible as it is profound. With Rebel Buddha, he goes straight to the core of the spiritual path, showing how the Buddha's liberating insights transcend race, religion, and culture. This book is sure to provoke, inspire, and move us one step closer to creating a thoroughly modern approach to spirituality.
Yongey Mingyur Rinpoche