There's no difference between what is seen and the mind that sees it.

If you're determined to think of yourself as limited, fearful, vulnerable, or scarred by past experience, know only that you have chosen to do so. The opportunity to experience yourself differently is always available.

There's no difference between what is seen and the mind that sees it.

When you transform your mind, everything you experience is transformed.

When we become fixed in our perceptions we lose our ability to fly.

Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.

Happiness and unhappiness are not primarily created by the material world or the physical body. First and foremost, they are decisions of the mind.