I found it was remarkable. It was so evocative. I feel like it captured the urgency and the chaos, but through the silence of it, through the slowness of it. That's what I loved the most about Citizenfour.

I think the goal is always to go deeper within myself, and accept myself on deeper levels and to know myself on deeper levels. Whether or not I look for roles that are going to do that for me, I certainly look for the ways in which the roles I get can do that for me.

I think it's like, you know, you can't get ahead of yourself, because no amount of success or exposure or opportunity is going to really matter or be ultimately fulfilling unless you can be totally present in what you're doing right now.

I've had some pretty stimulating conversations about where we are politically as a result of this movie [Snowden], but then there are a lot of questions just about that sensationalism of it.

It is my intention to live an authentic life of compassion and integrity and action.

I feel like that [the role in Star Trek] is a prime example of, yeah, I got that role and it was awesome, because it changed a lot for me professionally, but then creatively, it became a whole other thing, with J.J. [Abrams] and Chris [Pine] and the people I got to know. Now I just feel like it's our jobs to be open and to keep moving stuff forward. I don't know what that means. This is the first time in a long time that I have no idea what's happening next. As scary as that is, and as anxiety-provoking as that can still be, it's also really exciting.

The razor-sharp line of division that exists between political ideologies in our own country in the United States, I think it's clear that these movements are forming - and one is more forward thinking and more embracing and more inclusive. The other is less tolerant and more judgemental and more fear-driven and fear-based. I think, you know, over the next generation, we're going to see which way we turn as a civilisation.