There is a saying that Heaven is internal, humanity external and Virtue comes from the Heavenly. Know Heaven and humanity's actions, root yourself in Heaven and follow Virture.Then you can bend, stretch, rush forward or hold back, because you will always return to the core and it will be said you have achieved the supreme.
ZhuangziThe saying goes, 'The sage rests, truly rests and is at ease.' This manifests itself in calmness and detachment, so that worries and distress cannot affect him, nothing unpleasant can disturb him, his Virtue is complete and his spirit is not stirred up.
ZhuangziAn archer competing for a clay vessel shoots effortlessly, his or her skill and concentration unimpeded. If the prize is changed to a brass ornament, the hands begin to shake. If it is changed to gold, he or she squints as if going blind. The abilities do not deteriorate, but belief in them does, as he or she allows the supposed value of an external reward to cloud the vision.
ZhuangziThe enlightened attention rejects nothing nor welcomes anything-like a mirror it responds equally to all.
ZhuangziWhen an archer is shooting for nothing, he has all his skill. If he shoots for a brass buckle, he is already nervous. If he shoots for a prize of gold, he goes blind or sees two targets - He is out of his mind! His skill has not changed. But the prize divides him. He cares. He thinks more of winning than of shooting- And the need to win drains him of power.
Zhuangzi