There is a saying that Heaven is internal, humanity external and Virtue comes from the Heavenly. Know Heaven and humanity's actions, root yourself in Heaven and follow Virture.Then you can bend, stretch, rush forward or hold back, because you will always return to the core and it will be said you have achieved the supreme.
ZhuangziJoy, anger, sorrow, happiness, find no place in that man's breast; for to him all creation is ONE. And all things being thus united in ONE, his body and limbs are but as dust of the earth, and life and death, beginning, and end, are but as night and day, and cannot destroy his peace. How much less such trifles as gain or loss, misfortune or good fortune?
ZhuangziTo regard the fundamental as the essence, to regard things as coarse, to regard accumulation as deficiency, and to dwell quietly alone with the spiritual and the intelligent - herein lie the techniques of Tao of the ancients.
ZhuangziWho knows when the end is reached? Death may be the beginning of life. How do I know that love of life is not a delusion after all? How do I know that he who dreads to die is as a child who has lost the way and cannot find his way home? How do I know that the dead repent of having previously clung to life?
ZhuangziWhen he tries to extend his power over objects, those objects gain control of him. He who is controlled by objects loses possession of his inner self... Prisoners in the world of object, they have no choice but to submit to the demands of matter! They are pressed down and crushed by external forces: fashion, the market, events, public opinion. Never in a whole lifetime do they recover their right mind!... What a pity!
ZhuangziParaphrased: When Chuang Tzu was about to die, his disciples began planning a splendid funeral. However some disciples expressed concern that given a particular arrangement, birds and kites would eat his remains. Chuang Tzu replied, "Well, above ground I shall be eaten by crows and kites, below it by ants and worms. What do you have against birds?
Zhuangzi