There is a saying that Heaven is internal, humanity external and Virtue comes from the Heavenly. Know Heaven and humanity's actions, root yourself in Heaven and follow Virture.Then you can bend, stretch, rush forward or hold back, because you will always return to the core and it will be said you have achieved the supreme.

If the Tao could be served up, everyone would serve it up to their lords. If the Tao could be offered, there is no one who would not offer it to their parents. If the Tao could be spoken of, there is no one in the world who would not speak of it to their brothers and sisters. if the Tao could be passed on, there is no one who would not pass it on to their heirs. However, it obviously cannot be so and the reason is as follows. If there is no true centre within to receive it, it cannot remain;if there is no true direction outside to guide it,it cannot be received.

Take care of your body, then the rest will automatically become stronger.

Transmit the established facts; do not transmit words of exaggeration. If you do that, you will probably come out all right.

Are you and I perchance caught up in a dream from which we have not yet awakened?

Man may rest in the eternal fitness; he may abide in the everlasting; and roam from the beginning to the end of all creation. He may bring his nature to a condition of ONE, he may nourish his strength; he may harmonise his virtue, and so put himself into partnership with God.

In a river mist, if another boat knocks against yours, you might yell at the other fellow to stay clear. But if you notice then, that it's an empty boat, adrift with nobody aboard, you stop yelling. When you discover that all the others are drifting boats, there's no one to yell at. And when you find out you are an empty boat, there's no one to yell.