Take care of your body, then the rest will automatically become stronger.

When you are identified with the One, all things will be complete to you.

To regard the fundamental as the essence, to regard things as coarse, to regard accumulation as deficiency, and to dwell quietly alone with the spiritual and the intelligent - herein lie the techniques of Tao of the ancients.

Beneath multiple specific and individual distinctions, beneath innumerable and incessant transformations, at the bottom of the circular evolution without beginning or end, there hides a law, a unique nature participated in by all beings, in which this common participation produces a ground of common harmony.

Birth is not the beginning, Death is not the end.

If you wish to care for your body, first of all take care of material things, though even when you have all the things you want, the body can still be uncared for

There is a saying that Heaven is internal, humanity external and Virtue comes from the Heavenly. Know Heaven and humanity's actions, root yourself in Heaven and follow Virture.Then you can bend, stretch, rush forward or hold back, because you will always return to the core and it will be said you have achieved the supreme.