To use what has a boundary to pursue what is limitless is dangerous; with this knowledge, if we still go after knowledge, we will run into trouble. Do not do what is good in order to gain praise. If you do what is bad be sure to avoid the punishment. Follow the Middle Course, for this is the way to keep yourself together, to sustain your life, to care for your parents and to live for many years.

The right way to go easy is to forget the right way.

An archer competing for a clay vessel shoots effortlessly, his or her skill and concentration unimpeded. If the prize is changed to a brass ornament, the hands begin to shake. If it is changed to gold, he or she squints as if going blind. The abilities do not deteriorate, but belief in them does, as he or she allows the supposed value of an external reward to cloud the vision.

When the shoe fits, the foot is forgotten; when the belt fits, the belly is forgotten; when the heart is right, "for" and "against" are forgotten. There is no change in what is inside, no following what is outside, when the adjustment to events is comfortable. One begins with what is comfortable and never experiences what is uncomfortable, when one knows the comfort of forgetting what is comfortable.

There are no greater adversaries than yin and yang, because nothing in Heaven or on Earth escapes them. But it is not yin and yang that do this, it is your heart that makes it so.

Once I dreamed I was a butterfly, and now I no longer know whether I am Chuang Tzu, who dreamed I was a butterfly, or whether I am a butterfly dreaming that I am Chuang Tzu.

We are born from a quiet sleep, and we die to a calm awakening