Our body is a small universe; to regulate emotions and feelings is a way of harmonization.
Zicheng HongOne should not seek happiness, just nurture the spirit of joy as the basis of summoning happiness. One should not try to escape misfortune, just get rid of viciousness as a means of avoiding misfortune.
Zicheng HongThe substance of mind is the substance of heaven. A joyful thought is an auspicious star or a felicitous cloud. An angry thought is a thunderstorm or a violent rain. A kind thought is a gentle breeze or a sweet dew. A stern thought is a fierce sun or an autumn frost. Which of these can be eliminated? Just let them pass away as they arise, open and unresisting, and your mind merges with the spacious sky.
Zicheng HongConceit and arrogance are acquired states of mind. Conquer acquired states of mind, and basic sanity can unfold. Passion and willfulness are part of false consciousness; erase false consciousness, and true consciousness will appear.
Zicheng Hong