Think about food on a full stomach and you find you don't care about taste. Think of lust after making love, and you find you don't care about sex. Therefore, if people always reflect on the regret they will feel afterward to forestall folly at the moment, they will be stable and will not err in action.

Sexual desire may burn like fire, but when you give a thought to when you are ill, then your excitement dies down. Fame and fortune may be sweet as candy, but when you give a thought to when you die, then their flavor is like chewing wax. Therefore, if people are usually concerned about death and illness, this can also dissolve unreal activities and develop longing for the way.

Even if you can't get rid of the heat, as long as you can get rid of bother with the heat, your body is always on a cool terrace. Even if you can't get rid of poverty, as long as you can get rid of the sadness of poverty, your mind always lives in a comfortable abode.

A clear sunny day can suddenly shift to thunder and lightning, a raging storm can suddenly give way to a bright moonlit night. The weather may be inconstant, but the sky remains the same. The substance of the human mind should also be like this.

Unexpected hardship refines people; if you can accept it, both mind and body will benefit. If you cannot accept it, on the other hand, both mind and body will be harmed.

Compromise to please others is not as good as integrity that annoys others. Rather than be praised without being good, it is better to be slandered without being bad.

Those who like tranquility and dislike clamor tend to avoid people to seek quietude. They do not know that when one wishes there were no one around, that is egotism; and when the mind is attached to quietude, that is the root of disturbance. How can they reach the state where others and oneself are seen as one, where disturbance and quietude are both forgotten.