I move forward in my life every day, even if it's only a tiny step, because I know that great things are accomplished with tiny moves, but nothing is accomplished by standing still

Evidence is conclusive that your self-talk has a direct bearing on your performance.

Our problem is that we make the mistake of comparing ourselves to other people. You are not inferior or superior to any human being...You do not determine your success by comparing yourself to others, rather you determine your success by comparing your accomplishments to your capabilities. You are 'number one' when you do the best you can with what you have.

When someone we love is having difficulty and is giving us a bad time, it's better to explore the cause than to criticize the action.

Be grateful for what you have and stop complaining - it bores everybody else, does you no good and doesn't solve any problems!

The 3 C's of Life: Choices, Chances and Changes.You must make a choice to take a chance or you will never change.

The only way to coast is downhill.