It is good from time to time to recall all those big and little reasons why you wanted to quit smoking in the first place. Reading this blog once in a while might also be helpful
Make finding the good in others a priority
If you're sincere, praise is effective. If you're insincere, it's manipulative.
It's not what you've got, it's what you use that makes a difference.
A goal properly set is halfway reached.
Stop selling. Start helping.