I run four times a week. And I don't count miles - I don't do that. I don't care about that. I care about how I feel, and I run according to how I feel.

I prefer the country life. I live in Kingston, but there is lots of trees.

The more red meat and blood we eat, the more bloodthirsty we get, the more violent we get. The more vegetarian food we eat, the more peace is taken into us.

People love me everywhere I go.

Reggae has a philosophy, you know? It's not just entertainment. There's an idea behind it, a way of life behind the music, which is a positive way of life, which is a progressive way of life for better people.

Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.

My father speaks for himself, through his music.