A perspective that allows you to consistently make decisions based on the right set of criteria. Positivity and forward thinking. I work on that one every day, and every day I get a little better. Better at knowing that there is no obstacle that I cannot overcome. Nothing I can be faced with that I won't grow mentally stronger and wiser from having endured.

What you eat, how much you exercise, what example you set for those you influence are all matters of choice. Consistently making that best choice will add up to living your best life. Your health is the key to that.

pay attention to what I eat and to how I balance that with physical and mental exercise. The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.

Everyone (consciously or subconsciously) feels alone too - but no matter what, we're actually ALL together.

I'm inspired by the work of those (and sometimes even the people themselves) who strive to inspire.

My hope is to incite that feeling of inspiration in as many other people as possible. To receive and pass along that baton to anyone willing to carry it further. I guess the answer to the question would be I'm inspired by the work of those (and sometimes even the people themselves) who strive to inspire.

I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.