Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question. To pause for just a moment and realize that maybe you aren't who you imagine yourself to be.

Freedom is the disappearance of that which is searching for freedom.

The question of being is everything. Nothing could be more important or consequential-n othing where the stakes run so high. To remain unconscious of being is to remain asleep to our own reality and therefore asleep to reality at large. The choice is simple: awaken to being or sleep an endless sleep.

The door to God is the insecurity of not knowing anything. Bear the grace of that uncertainty and all wisdom will be yours.

All we really want in the end is to be connected once again with the Truth of our being, to realize what it is that wears this mask of self.

One Zen master said, The whole universe is my true personality. This is a very wonderful saying... If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?

Real meditation is not about mastering a technique; it's about letting go of control.