How do I integrate spirituality into my everyday life? Throw out the concept of "spiritual life" and "everyday life." There is only life, undivided and whole.
AdyashantiMost people don't get out of childhood, or adolescence, without being wounded for telling the truth. Someone says 'you can't say that' or 'you shouldn't say that' or 'that wasn't appropriate' so most of us human beings have a very deep underlying conditioning that says that just to be who we are is not OK.......Most human beings have an imprinting that if they're real, if they're honest, somebody's not gonna like it. And they won't be able to control their environment if they tell the truth.
AdyashantiGrief, unresisted, is grace. It doesn't mean it doesn't hurt anymore, it doesn't mean it doesn't rip your heart out....In great grief, there's an incredible love in it. In love there's a tinge of bitter. In true love. My teacher used to say 'all love is bittersweet'. All things experienced fully, reveal their opposite.
AdyashantiAwareness isnโt something we own; awareness isnโt something we possess. Awareness is actually what we are.
Adyashanti