Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.

To be here, all you have to do is let go of who you think you are. That's all! And then you realize, "I'm here." Here is where thoughts aren't believed. Every time you come here, you are nothing. Radiantly nothing. Absolutely and eternally zero. Emptiness that is awake. Emptiness that is full. Emptiness that is everything.

The light of consciousness has no mind to change or alter anything. When you start to see the light that you really are, the light waking up in you, the radiance, you realize it has no intention to change you. It has no intention to harmonize. It has no agenda. It just happens. The Truth is the only thing you'll ever run into that has no agenda. Everything else will have an agenda.

Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.

Most people don't get out of childhood, or adolescence, without being wounded for telling the truth. Someone says 'you can't say that' or 'you shouldn't say that' or 'that wasn't appropriate' so most of us human beings have a very deep underlying conditioning that says that just to be who we are is not OK.......Most human beings have an imprinting that if they're real, if they're honest, somebody's not gonna like it. And they won't be able to control their environment if they tell the truth.

You will only lose when you resist reality; you will only struggle when you disagree with what is.

Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.