Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality. When you see that everything is a momentary display of reality, then you stop resisting it. Resistance hurts, only every single time. Love is the state of nonresistance.
AdyashantiThe mind may accept or deny that you are awareness, but either way it canโt really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.
AdyashantiTrue sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind's judgments and defensiveness.
AdyashantiFear is very often a part of the spiritual path. When people sit down and meditate it's not at all uncommon for fear to arise at some point.
Adyashanti