I think I have an awareness inside of me that we are all the same, that basically we are all part of that one heart.

We all have something that centers us in our lives. That linchpin is something that when we don't do enough of it, we start to feel off center.

The depth of the ocean is calm, but on the surface, there are always waves. If you dive deep in your life, your life can be bliss.

We worry so much in this culture about being happy. The pursuit of happiness is even written in our Constitution. It's an erroneous concept because we are emotional, thinking beings that are constantly affected by a hundred things around us and inside us.

Separation can make us feel helpless and powerless, like we have no control. To withstand this negative force, we must return to our inner core, and that takes work. That takes time and patience.

There is a spirit, an energy, that works with us. We've all felt it at some point in our lives.

Be generous with your heart! The more we spontaneously give, the more connected and enriched we will feel. What if we use each other as our living temples, and put our best offering foot forward to see what direction life points us? I believe that if we live in a state of offering - even if we think we have nothing to offer - life blesses us and we feel more at peace with who we are and what we have.