I think I have an awareness inside of me that we are all the same, that basically we are all part of that one heart.

When I'm in a state of goodness about the world, no matter what is happening, I see that goodness. But if I'm in an irritable, angry, separate state, I've shut down.

We are all born with an open heart, but at some point as we are growing up, things happen in our lives where we start to shut down, like rejection, not fitting in, wanting approval, judgments, comparisons, and criticism of others.

Maybe your path is completely different from what you imagined.

You wake in the morning and proclaim yourself to be the bearer of goodness. "I will bring good. I will attract good. I will create good. Good things happen to me, and my life is good." You start to move into the track of goodness, and that becomes a place of abundance, a place of rest, a place of relaxation, and a place of trust.

Unbinding the Heart means to really look at the areas in our lives where we withhold our own love from our self and others.

We are not alone and we all have ample creativity within us if we just trust it.