If you're going to live in the anxiety of the surface of this world, you're never going to find the depth, the source. If you want calmness, you've got to go deeper.

We forget that our bodies are the most valuable, precious thing we have and take that miracle of life for granted.

We worry so much in this culture about being happy. The pursuit of happiness is even written in our Constitution. It's an erroneous concept because we are emotional, thinking beings that are constantly affected by a hundred things around us and inside us.

No matter who you are, you have a giant self.

Maybe your path is completely different from what you imagined.

We start to feel not good enough and we withdraw our hearts energy and sensor our authentic expression, and that hurts!

If your own strong ego clashes with other strong egos, you not going to get anywhere. I studied psychology and learned about the many parts of us that we need to integrate so we don't walk around feeling disconnected: personality, soul, ego. If you do feel disconnected, you need to ask which part is feeling that way. Your ego is there to boost you up, if recognized and used correctly.