We start to feel not good enough and we withdraw our hearts energy and sensor our authentic expression, and that hurts!

When there is spirit and light, the dark forces of whatever is hidden and suppressed - like hatred and separation - become more powerful.

We are not just these three-dimensional bodies walking around. Our unconscious communicates and other people pick it up and they come to our rescue, or a spirit comes to our rescue.

In my own life, there were many things that didn't happen for me in the outside world, but that gave me an opportunity to look inside to find my spirit, my courage, my confidence and ultimately, to find my heart. When I found those things, I felt liberated. I found resilience of spirit, realized I had much to offer and gained abundance.

We forget that our bodies are the most valuable, precious thing we have and take that miracle of life for granted.

When I'm in a state of goodness about the world, no matter what is happening, I see that goodness. But if I'm in an irritable, angry, separate state, I've shut down.

We worry so much in this culture about being happy. The pursuit of happiness is even written in our Constitution. It's an erroneous concept because we are emotional, thinking beings that are constantly affected by a hundred things around us and inside us.