I say to this generation: "We must encourage these kids." Tell them they are wonderful and capable. Be their cheerleader. And when they don't get what they want, say, "Okay, sweetheart, yours is coming. Let's help you get it." Be there 100% for them.

Be generous with your heart! The more we spontaneously give, the more connected and enriched we will feel. What if we use each other as our living temples, and put our best offering foot forward to see what direction life points us? I believe that if we live in a state of offering - even if we think we have nothing to offer - life blesses us and we feel more at peace with who we are and what we have.

Unbinding the Heart means to really look at the areas in our lives where we withhold our own love from our self and others.

I'm not what happened to me. I am what I choose to become.

I think the most important thing is how long do we stay in the disappointment. When my mother would see us wallowing in disappointment she would say, "change the channel." So I replace the disappointment with a new direction of where I wanted to go and how I wanted to feel. Also, when something isn't coming my way, I believe it was not meant for me.

People who say, "I don't believe in God," I want to say to them, "Forget the G O D word. But can you believe that there is something larger than yourself that is working for you and around you in a brilliant cosmic intelligence?" To me, daily practice of meditation is accessing that reverence and awe and really tapping into it. Do whatever it takes to move with it, to partner with it, and live your life with that in mind. Imagine what would happen if enough of us did that? We would open to such amazing energy, creativity, and power.

Unbinding the Heart really means to bring awareness to those areas we have restricted in our hearts and start to let go, open up, and practice staying open no matter what happens or doesn't happen.