I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to meditation, to mindfulness, to yoga. These have become mainstream in the West because there is a hunger.

How many times have you prayed or asked or said you needed help, when suddenly somebody showed up in your life? We are all connected through our thoughts.

In our heart, we are all the same and I think that belief makes me open up, reach out to others, and bring my own warmth and loving to them. I am very grateful that I have found a way to express what means so much to me, which is that caring for one another.

Maybe your path is completely different from what you imagined.

The world can only seem a safe place when we feel safe inside.

We start to feel not good enough and we withdraw our hearts energy and sensor our authentic expression, and that hurts!

I see parents who bring their kids down because their parents did that to them, instead of reinforcing their gifts, and instilling a sense of what they came to this earth to do.