The world can only seem a safe place when we feel safe inside.

Unbinding the Heart really means to bring awareness to those areas we have restricted in our hearts and start to let go, open up, and practice staying open no matter what happens or doesn't happen.

In my own life, there were many things that didn't happen for me in the outside world, but that gave me an opportunity to look inside to find my spirit, my courage, my confidence and ultimately, to find my heart. When I found those things, I felt liberated. I found resilience of spirit, realized I had much to offer and gained abundance.

I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to meditation, to mindfulness, to yoga. These have become mainstream in the West because there is a hunger.

What inspires me is helping others to become more of who they are and to learn to become radically generous with each other.

Maybe your path is completely different from what you imagined.

Be generous with your heart! The more we spontaneously give, the more connected and enriched we will feel. What if we use each other as our living temples, and put our best offering foot forward to see what direction life points us? I believe that if we live in a state of offering - even if we think we have nothing to offer - life blesses us and we feel more at peace with who we are and what we have.