We all have something that centers us in our lives. That linchpin is something that when we don't do enough of it, we start to feel off center.

The depth of the ocean is calm, but on the surface, there are always waves. If you dive deep in your life, your life can be bliss.

I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to meditation, to mindfulness, to yoga. These have become mainstream in the West because there is a hunger.

In our heart, we are all the same and I think that belief makes me open up, reach out to others, and bring my own warmth and loving to them. I am very grateful that I have found a way to express what means so much to me, which is that caring for one another.

How many times have you prayed or asked or said you needed help, when suddenly somebody showed up in your life? We are all connected through our thoughts.

Treat yourself as if you were someone inexpressibly dear to you.

I also draw strength from so many people that I meet through my speaking engagements and my life and when I feel the joy that gets ignited when kindred spirits are together. It gives me such hope that each one of us can contribute to make this world a better place.