Treat yourself as if you were someone inexpressibly dear to you.

The depth of the ocean is calm, but on the surface, there are always waves. If you dive deep in your life, your life can be bliss.

We all have something that centers us in our lives. That linchpin is something that when we don't do enough of it, we start to feel off center.

How many times have you prayed or asked or said you needed help, when suddenly somebody showed up in your life? We are all connected through our thoughts.

In my own life, there were many things that didn't happen for me in the outside world, but that gave me an opportunity to look inside to find my spirit, my courage, my confidence and ultimately, to find my heart. When I found those things, I felt liberated. I found resilience of spirit, realized I had much to offer and gained abundance.

If your own strong ego clashes with other strong egos, you not going to get anywhere. I studied psychology and learned about the many parts of us that we need to integrate so we don't walk around feeling disconnected: personality, soul, ego. If you do feel disconnected, you need to ask which part is feeling that way. Your ego is there to boost you up, if recognized and used correctly.

There is a spirit, an energy, that works with us. We've all felt it at some point in our lives.