Unbinding the Heart means to really look at the areas in our lives where we withhold our own love from our self and others.

Unbinding the Heart means to really look at the areas in our lives where we withhold our own love from our self and others.

When I'm in a state of goodness about the world, no matter what is happening, I see that goodness. But if I'm in an irritable, angry, separate state, I've shut down.

We are living in an inspiring and unimaginably large universe. Contemplating the immensity of our cosmos can make you feel very small and insignificant. But think about it. You have 37.2 trillion cells in your body. There is vastness outside you and vastness inside you. You are connected to this mystery, you are a microcosm of the universe, and every aspect of your life benefits from the universe's provision.

I also draw strength from so many people that I meet through my speaking engagements and my life and when I feel the joy that gets ignited when kindred spirits are together. It gives me such hope that each one of us can contribute to make this world a better place.

I think I have an awareness inside of me that we are all the same, that basically we are all part of that one heart.

When something isn't coming my way, I believe it was not meant for me.