Let's say you're auditioning for a part or you're going for a job you really want. You have to go in with a sense of self or you're not going to get the job. You need your ego to get what it is that you want to make things happen in your life.

When there is spirit and light, the dark forces of whatever is hidden and suppressed - like hatred and separation - become more powerful.

Be generous with your heart! The more we spontaneously give, the more connected and enriched we will feel. What if we use each other as our living temples, and put our best offering foot forward to see what direction life points us? I believe that if we live in a state of offering - even if we think we have nothing to offer - life blesses us and we feel more at peace with who we are and what we have.

Let's say you're auditioning for a part or you're going for a job you really want. You have to go in with a sense of self or you're not going to get the job. You need your ego to get what it is that you want to make things happen in your life.

Unbinding the Heart means to really look at the areas in our lives where we withhold our own love from our self and others.

It gives me such hope that each one of us can contribute to make this world a better place.

In our heart, we are all the same and I think that belief makes me open up, reach out to others, and bring my own warmth and loving to them. I am very grateful that I have found a way to express what means so much to me, which is that caring for one another.