If we strive for happiness, it's going to be elusive because things constantly happen with human beings that disrupt that happiness. But if you focus on euphoros, the Greek word for "the bearer of goodness," you will be inhabited by the divine source of life.

I think I have an awareness inside of me that we are all the same, that basically we are all part of that one heart.

We forget that our bodies are the most valuable, precious thing we have and take that miracle of life for granted.

No matter who you are, you have a giant self.

I still work that expectation/disappointment cycle all the time. I think it is part of the human nature and I think the most important thing is not to judge it. We are human and we do have expectations and a lot of our expectations are often not met. It is a process of learning how to be kind and compassionate and loving to ourselves when we don't get the things we want when people, circumstances, and opportunities don't match our expectations.

One of the most powerful sayings I have come across is by Imam ash-Shafi'I, "My heart is at ease knowing that what was meant for me will never miss me, and that what misses me was never meant for me."

People who say, "I don't believe in God," I want to say to them, "Forget the G O D word. But can you believe that there is something larger than yourself that is working for you and around you in a brilliant cosmic intelligence?" To me, daily practice of meditation is accessing that reverence and awe and really tapping into it. Do whatever it takes to move with it, to partner with it, and live your life with that in mind. Imagine what would happen if enough of us did that? We would open to such amazing energy, creativity, and power.