If we strive for happiness, it's going to be elusive because things constantly happen with human beings that disrupt that happiness. But if you focus on euphoros, the Greek word for "the bearer of goodness," you will be inhabited by the divine source of life.

I say to this generation: "We must encourage these kids." Tell them they are wonderful and capable. Be their cheerleader. And when they don't get what they want, say, "Okay, sweetheart, yours is coming. Let's help you get it." Be there 100% for them.

We are living in an inspiring and unimaginably large universe. Contemplating the immensity of our cosmos can make you feel very small and insignificant. But think about it. You have 37.2 trillion cells in your body. There is vastness outside you and vastness inside you. You are connected to this mystery, you are a microcosm of the universe, and every aspect of your life benefits from the universe's provision.

Separation can make us feel helpless and powerless, like we have no control. To withstand this negative force, we must return to our inner core, and that takes work. That takes time and patience.

Some people are introverts and if they don't have enough time for themselves, they don't feel right. And extroverts don't feel right with too much alone time. There are those who need walks in nature or they feel depressed. Your linchpin is the pin that makes the wheel go. If you lose it, the wheel falls apart.

A friend of mine helped me find my confidence by trusting the knowledge that I was not alone in writing my first book. She helped me wake up to the fact that I had a source of creativity that was my true creative nature and when I embraced it and asked for this presence in my life, I felt as if the dam of the Niagra Falls had burst and all sorts of wonderful things started to happen when I found my voice. It has been a process ever since and I am now a big advocate in the message that we are not alone and we all have ample creativity within us if we just trust it.

We are all born with an open heart, but at some point as we are growing up, things happen in our lives where we start to shut down, like rejection, not fitting in, wanting approval, judgments, comparisons, and criticism of others.